Basketball Speed Agility
& Quickness Clinics
Description:
Basketball Speed & Agility Camp will focus on the movements required to be a successful Basketball player. A wide variety of speed & agility enhancement equipment will be utilized at this camp.
This camp will benefit:
Boys and girls 11 years old and up.
Objectives:
Improved Foot Quickness
Lateral, Vertical & Straight Line Speed Development
Total Core Development * Improved balance * First Step Speed Increased Power * Perfect Sprint Mechanics * Injury Prevention
Lateral, Vertical & Straight Line Speed Development
Total Core Development * Improved balance * First Step Speed Increased Power * Perfect Sprint Mechanics * Injury Prevention
